Register Now

Username*

E-Mail*

Password*

Confirm Password*

Nickname*

First Name*

Last Name*

Display name*

Profile Picture*

Browse

Country

City

Phone

Captcha* Captcha Click on image to update the captcha .

Lost Password

Lost your password? Please enter your email address. You will receive a link and will create a new password via email.

Add question

Username* Please type your username .

E-Mail* Please type your E-Mail .

Question Title* Please choose an appropriate title for the question to answer it even easier .

Featured image

Browse

Details*

Ask Anonymously Anonymous asks

Notified Notified by e-mail at incoming answers.

Captcha* Captcha Click on image to update the captcha .

Login

Register Now

Thank you for registering with us, Welcome to Safari Questions and Answer family. Feel free to ask Questions, Answer Questions or post any opinion that you might have!

Can hiking build muscle?

Home/ Forums by Countries/Tanzania Travel Forum/Kilimanjaro National Park Forum/Can hiking build muscle?

Can hiking build muscle?

Question

Can hiking build muscle?

in progress 0

safariquestions 3 years 1 Answer 188 views 0

About safariquestions

Answer ( 1 )

safariquestions
0
March 24, 2020 at 1:33 pm

Reply
The short answer is: yes, you can build muscle while hiking. However, it is not the most effective way to build muscle and there are limitations. Chances are that you are more interested in toning your muscles. And hiking is a lot more effective for toning your muscles than building them

Leave an answer

Previous question