How do I increase my mountain climber stamina?

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How do I increase my mountain climber stamina?

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safariquestions 3 years 1 Answer 175 views 0

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  1. Go for a jog, do the elliptical, or row in your gym. – Basic strength training: Simple exercises like lunges, calf raises, crunches and pushups will help improve your hiking abilities. Perform cross-training exercises once or twice a week in your living room, in the backyard or at your local gym.

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